Julie Watson Yoga Therapy & Wellness

Menu

  • HOME
  • ABOUT
    • ABOUT JULIE
    • WHO I HELP
  • INDIVIDUAL SESSIONS
  • CLASSES & PROGRAMS
  • BLOG
  • CONTACT
Skip to content

Menu

  • HOME
  • ABOUT
    • ABOUT JULIE
    • WHO I HELP
  • INDIVIDUAL SESSIONS
  • CLASSES & PROGRAMS
  • BLOG
  • CONTACT
Skip to content

Blog-general

Share your ideas

Sign up for my mailing list for upcoming classes, special event information & more

Last News

  • Almond Date ‘Ojas’ Balls

    March 1, 2026

  • Spiced Carrot Soup with Pistachios and Rosemary

    December 7, 2025

  • Create Routine for Mental Focus by Connecting the Mind, Body, and Soul

    September 3, 2025

  • My Therapy in the Kitchen

    April 15, 2025

  • Celery Root Fennel Soup

    March 20, 2025

I’m looking for…

We are talking about…

about me aging anxiety autumn boundaries breathing techniques Burnout Community covid detox fatigue heart health holiday holidays immune system meditation mental focus mental wellness mindfulness pain recipe rehabilitation routine routines scoliosis self-care sleep spices spring stress summer technology Testimonial therapeutic exercise tip trauma vegetarian vegetarian option wellness winter workshop yoga Yoga Teacher yoga therapy Yoga Therapy Practice

Julie Watson CIAYT - All Rights Reserved | Site design by Anastasia Buterina © 2017